“With water being the essence of all life, it’s important to ensure we consume the best quality of water to provide proper hydration. Hydrogenated water is made by infusing regular water with extra hydrogen molecules, created by electrolysis, which breaks down oxygen and hydrogen bonding in water using an electric current before adding extra hydrogen into the water. This can enhance the absorption of hydrogen in the body, which is thought to enhance energy levels, decrease inflammation and support muscle recovery. Studies have found that it could reduce oxidative stress, promote heart health, improve mood and enhance physical performance. I use pH Prescription for my healthy water.”